The David Lynch Foundation offers an Introductory Transcendental Meditation Class every Friday at 12pm.
It features a simple, easily learned technique to increase energy and focus, and reduce stress and anxiety. Peer-reviewed studies have found TM reduces PTS symptoms including anxiety, depression and sleep deprivation.
Register here.
David Lynch Foundation | 228 E 45th St | 14th Floor | New York, NY
Do you like this post?