Change Your Drinking Habits with VetChange

VetChange is a free, confidential online program to help Veterans cut back or stop drinking, and learn to manage PTSD symptoms without using alcohol.

VetChange is organized around an interactive dashboard. Every time you log in to VetChange, the dashboard makes it easy for you to set goals, track how much you drink, and check in on your progress. You’ll also be able to create your own action plans to deal with people, places, and emotions that trigger you to drink. You can easily access many features from your smartphone or tablet.

Presented by VA Boston Healthcare System, Boston University, National Center for PTSD. Sign up for a free account at www.VetChange.org.

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