The Feldenkrais Method® is a form of education that uses gentle movement and directed attention to help increase your ease and range of motion, improve your flexibility and promote relaxation.
Try it out with Certified Feldenkrais Practitioner Noreen Haren RN MPH.
Thursdays, 12-1pm on September 5, 12, 26, October 3, 10, 24, 31, and November 7.
Registration not required. Veterans of all levels of ability are welcome to participate.
Contact Noreen Haren for more information: 201-798-1632.
Manhattan VA | 423 E 23rd St, Room 2227N Learning Center | New York, NY