Stanford University developed a workshop to help Caregivers take better care of themselves.

Taking care of your health and getting the support you need is important.

Join a group of 25 caregivers in each workshop with new sessions posted each week for six weeks. Participate from any computer or tablet with an internet connection. Log on when you want to – in the morning, the afternoon, evening, whenever works for you. Stay connected after the workshop by participating in an online community of BBC graduates.

Open to caregivers of veterans and veterans who serve as caregivers to someone with dementia, memory problems, post-traumatic stress disorder, a serious brain injury or any other serious injury or illness. The veteran must be receiving VA healthcare to access the program.

Enroll here.