Participate in a webinar: Taking Charge of My Life and Health on Thursdays, 10:30am-12pm (EST).
The class takes place once a week over seven weeks and is led by a veteran facilitator.
Use this opportunity to explore your life mission, aspirations, and purpose. Learn the practice of mindfulness. Enjoy goal-setting, skill-building, and self-management of your health and health care, with the support of a group of your peers.
Email [email protected] to register.