June is PTSD Awareness month, with June 27th as PTSD Awareness Day.
The US Department of Veterans Affair's National Center for PTSD is hosting a virtual walk, STEP UP for PTSD.
Complete 27 minutes of exercise at any time during the month of June in recognition of PTSD Awareness Day on June 27th.
Show your support by following these easy steps:
Download the printable Step Up for PTSD Awareness Virtual Walk bib (you will receive an email with the printable once you register)
Pin on your bib and get moving
Take a photo of yourself doing a physical activity, such as walking, running, biking, rolling, or swimming
Post your photo on social media and tag the National Center for PTSD
For more information, call or email The National Center for PTSD at: