The Bronx Vet Center is holding a 10 week STAIR Course for veterans starting October 5 from 6-7:30pm. It will meet on Wednesdays for 10 weeks.
STAIR stands for Skills Training in Affective and Interpersonal Regulation and is a structured skills based course done in a group format. Members will not specifically talk about traumatic experiences but will learn how to:
• Become more aware and comfortable with their emotions
• Practice positive coping skills for destressing feelings
• Identify unhealthy relationship patterns
• Learn skills to improve their relationships
The course is open to male or female combat veterans or other veterans that meet Vet Center eligibility.
2471 Morris Ave
Bronx, NY 10468
Google map and directions