The American Red Cross Military and Veteran Caregiver Network (MVCN) presents Creating Calmness, a virtual workshop on Thursday, July 8, 8:00-9:30pm (Eastern Time).
This is a workshop that teaches stress-management and relaxation techniques for service members, veterans, and their families. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.
For more information, scroll to the bottom of the registration page and click "contact."
New York, NY
Google map and directions