Participate in a Brazilian Jiu Jitsu class on January 4, 1pm. The first hour is instructional/demo by Coach Allen Spindel, followed by an hour of free use of the mat to spar and roll. You will need to bring athletic shorts, a rash guard, water, and a towel.
The opportunity is open to approximately 5-10 veterans on a first come first serve basis. Coach Allen is comfortable and competent in working with folks who have limited mobility or adaptations as well. Please reach out and participate or ask questions.
New York, NY 10012
Google map and directions