Maintaining Balance: Online Yoga for Caregivers

The Elizabeth Dole Foundation, in partnership with Yoga4Caregivers, presents Maintaining Balance: Online Yoga for Caregivers on Tuesday, August 10, 1-2pm (Eastern Time).  This class is part of the Caregiver Community Connection (C3) Series powered by the Wounded Warrior Project and the U.S. Department of Veterans Affairs.

The caregiving journey is often stressful and overwhelming. It can be difficult to find time to focus on yourself. The Elizabeth Dole Foundation and Yoga4Caregivers have teamed up to provide education and empowerment to the military caregiver community through the power of yoga. Join them in exploring self-care and mindfulness through the practice of yoga, while connecting with others for support. Together, we can empower each other to rest, recharge, and reconnect with our inner resilience.

Register here.

August 10, 2021 at 1:00pm - 2pm
New York, NY
United States
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