May is Mental Health Month.  The US Deparment of Veterans Affairs encourages you to Make the Connection, this month and throughout the year, with veterans who understand your struggles because they've been there too.  Discover how veterans like you have overcome life's challenges. 

Don't be afraid to reach out.  Make the Connection today!

You can also find local support resources here.

The Northport VA Healthcare System will host a Women Veterans Virtual Symposium, "Strengthening our relationship with VBA, VA Vet Centers, and the VSO's to better serve you," via Microsoft Teams on Thursday, May 19, 6pm EDT.

Guest speaker:

Sandy Browning, Veteran Benefits Administration, Regional Office

Roundtable discussion with:

Northport VA leadership

Vet Center

Dwyer Project

VA Women Veterans Program Manager

Click here to access the symposium flyer and get the QR code for Microsoft Teams link.

To register, email [email protected]

The US Department of Veterans Affairs' War Related Illness and Injury Study Center will host an Integrative Restoration (iRest) Yoga Nidra Meditation Class by phone on Tuesday, June 28, 5pm EDT.

iRest is an evidence-based, mind-body approach that offers tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and empower you to practice self-regulation and self-care to support your health and wellness.  For more information on iRest, click here.

Meditation can be practiced seated, lying down or standing.  For safety, participants must not drive or operate machinery during class.

This class is offered every Tuesday at 5pm (Eastern Time) and every Thursday at 8pm (Eastern Time).

To participate on Tuesdays at 5pm:

Call 1-833-558-0712

Access code: 433 794 55

To participate on Thursdays at 8pm:

Call 1-833-558-0712

Access code: 199 731 6363

The US Department of Veterans Affairs' War Related Illness and Injury Study Center will host an Integrative Restoration (iRest) Yoga Nidra Meditation Class by phone on Tuesday, July 12, 5pm EDT.

iRest is an evidence-based, mind-body approach that offers tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and empower you to practice self-regulation and self-care to support your health and wellness.  For more information on iRest, click here.

Meditation can be practiced seated, lying down or standing.  For safety, participants must not drive or operate machinery during class.

This class is offered every Tuesday at 5pm (Eastern Time) and every Thursday at 8pm (Eastern Time).

To participate on Tuesdays at 5pm:

Call 1-833-558-0712

Access code: 433 794 55

To participate on Thursdays at 8pm:

Call 1-833-558-0712

Access code: 199 731 6363

The US Department of Veterans Affairs' War Related Illness and Injury Study Center will host an Integrative Restoration (iRest) Yoga Nidra Meditation Class by phone on Tuesday, May 31, 5pm EDT.

iRest is an evidence-based, mind-body approach that offers tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and empower you to practice self-regulation and self-care to support your health and wellness.  For more information on iRest, click here.

Meditation can be practiced seated, lying down or standing.  For safety, participants must not drive or operate machinery during class.

This class is offered every Tuesday at 5pm (Eastern Time) and every Thursday at 8pm (Eastern Time).

To participate on Tuesdays at 5pm:

Call 1-833-558-0712

Access code: 433 794 55

To participate on Thursdays at 8pm:

Call 1-833-558-0712

Access code: 199 731 6363

The US Department of Veterans Affairs' War Related Illness and Injury Study Center will host an Integrative Restoration (iRest) Yoga Nidra Meditation Class by phone on Tuesday, June 21, 5pm EDT.

iRest is an evidence-based, mind-body approach that offers tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and empower you to practice self-regulation and self-care to support your health and wellness.  For more information on iRest, click here.

Meditation can be practiced seated, lying down or standing.  For safety, participants must not drive or operate machinery during class.

This class is offered every Tuesday at 5pm (Eastern Time) and every Thursday at 8pm (Eastern Time).

To participate on Tuesdays at 5pm:

Call 1-833-558-0712

Access code: 433 794 55

To participate on Thursdays at 8pm:

Call 1-833-558-0712

Access code: 199 731 6363

The US Department of Veterans Affairs' War Related Illness and Injury Study Center will host an Integrative Restoration (iRest) Yoga Nidra Meditation Class by phone on Tuesday, June 14, 5pm EDT.

iRest is an evidence-based, mind-body approach that offers tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and empower you to practice self-regulation and self-care to support your health and wellness.  For more information on iRest, click here.

Meditation can be practiced seated, lying down or standing.  For safety, participants must not drive or operate machinery during class.

This class is offered every Tuesday at 5pm (Eastern Time) and every Thursday at 8pm (Eastern Time).

To participate on Tuesdays at 5pm:

Call 1-833-558-0712

Access code: 433 794 55

To participate on Thursdays at 8pm:

Call 1-833-558-0712

Access code: 199 731 6363

The US Department of Veterans Affairs' War Related Illness and Injury Study Center will host an Integrative Restoration (iRest) Yoga Nidra Meditation Class by phone on Tuesday, May 24, 5pm EDT.

iRest is an evidence-based, mind-body approach that offers tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and empower you to practice self-regulation and self-care to support your health and wellness.  For more information on iRest, click here.

Meditation can be practiced seated, lying down or standing.  For safety, participants must not drive or operate machinery during class.

This class is offered every Tuesday at 5pm (Eastern Time) and every Thursday at 8pm (Eastern Time).

To participate on Tuesdays at 5pm:

Call 1-833-558-0712

Access code: 433 794 55

To participate on Thursdays at 8pm:

Call 1-833-558-0712

Access code: 199 731 6363

The US Department of Veterans Affairs' War Related Illness and Injury Study Center will host an Integrative Restoration (iRest) Yoga Nidra Meditation Class by phone on Tuesday, June 7, 5pm EDT.

iRest is an evidence-based, mind-body approach that offers tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and empower you to practice self-regulation and self-care to support your health and wellness.  For more information on iRest, click here.

Meditation can be practiced seated, lying down or standing.  For safety, participants must not drive or operate machinery during class.

This class is offered every Tuesday at 5pm (Eastern Time) and every Thursday at 8pm (Eastern Time).

To participate on Tuesdays at 5pm:

Call 1-833-558-0712

Access code: 433 794 55

To participate on Thursdays at 8pm:

Call 1-833-558-0712

Access code: 199 731 6363

The US Department of Veterans Affairs' War Related Illness and Injury Study Center will host an Integrative Restoration (iRest) Yoga Nidra Meditation Class by phone on Tuesday, July 5, 5pm EDT.

iRest is an evidence-based, mind-body approach that offers tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and empower you to practice self-regulation and self-care to support your health and wellness.  For more information on iRest, click here.

Meditation can be practiced seated, lying down or standing.  For safety, participants must not drive or operate machinery during class.

This class is offered every Tuesday at 5pm (Eastern Time) and every Thursday at 8pm (Eastern Time).

To participate on Tuesdays at 5pm:

Call 1-833-558-0712

Access code: 433 794 55

To participate on Thursdays at 8pm:

Call 1-833-558-0712

Access code: 199 731 6363