Team RWB brings you a Virtual Eagle Nation Live! Vinyasa Yoga on August 26, 8-9am (EST). Join Eagles across the country for a live-stream energizing Vinyasa flow led by Air Force veteran and Team RWB Yoga Ambassador, Kristi Sieben. Vinyasa yoga connects the breath with movement and can help refocus and recenter to prepare for the day. All levels welcome! You'll need a yoga mat or a towel, water, and comfortable clothing.
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See more virtual fitness opportunities here.