Team RWB Virtual Flag Day Workout

Team RWB brings you a Virtual Flag Day Run/Walk/Ruck/BikeĀ on June 14. Honor Old Glory on Flag Day by running, walking, rucking, or cycling miles equal to the number of stripes: 13 miles = all 13 stripes, 7 miles = red stripes, 6 miles = white stripes, or 50 miles for stars! You can carry Old Glory, rock a flag patch on your ruck, or properly fold her and carry her in your ruck or backpack - whatever you feel comfortable with.

Click here for details.

See more virtual fitness opportunities here.

June 14, 2020 at 12:00pm - 1pm
Lexi Grum Stokes ·