Participate in Team RWB's Memorial Day Murph Day 4 on May 4.

U.S. Army Officer and 2x CrossFit Games athlete Chandler Smith and 6x OCR World Champion Hunter McIntyre are joining Eagle Nation on Memorial Day as we honor and remember the fallen by taking on CrossFit Hero WOD Murph. To help you prepare to tackle this challenging workout, Chandler has developed an exclusive Murph training plan just for Team RWB members of all ability levels!

Click here for additional details.

See more virtual fitness opportunities here.