Team RWB presents training to get you ready for Swimming on July 29! Fire up multiple muscle groups with an arm-hauler Tabata.

Click the check-in button when complete to help your chapter earn a medal! This July challenge Eagle Nation to celebrate the competitive spirit of the Olympic Games and Olympians and Paralympians who served in the US military. Though this year’s Summer Games might be postponed, the importance of fitness and goal achievement to an enriched life has not.

Click here for details.

See more virtual fitness opportunities here.