From 4/28 - 4/30 the Travis Manion Foundation will host Manion WOD a physical fitness challenge to honor 1st Lt Travis Manion and the sacrifice of those who have served. For more information contact the Travis Manion Foundation, [email protected] or click the registration link below.
April 28 - 30
This April, complete the Manion WOD to honor the life and legacy of 1st Lt Travis Manion and all of the service members who have served and sacrificed for our country. Register as a virtual participant today to complete this challenging and rewarding workout wherever you are.
THE MANION WOD
29 BACK SQUATS* (135LB MEN / 95LB WOMEN)
*MAY MODIFY TO AIR SQUATS
COMPLETE ANY DAY IN APRIL
Registration includes an exclusive 2023 Manion WOD t-shirt for all participants. Register as a GORUCK participant to earn the 2023 Manion WOD patch.