The Manhattan VA offers an Introductory Transcendental Meditation Class for women veterans on October 17, 2:30-3:30pm. It features a simple, easily learned technique to increase energy and focus, and reduce stress and anxiety. Peer-reviewed studies have found TM reduces PTS symptoms including anxiety, depression and sleep deprivation.
A partnership with David Lynch Foundation.
Email [email protected] to register.
423 E 23rd St
New York, NY 10010
Google map and directions