The American Red Cross Military and Veteran Caregiver Network (MVCN) will host a virtual workshop Using Mind Body Skills on Monday, June 28, 8-9:30pm (Eastern Time).
Join them for a virtual workshop that provides caregivers with ways to incorporate new mind-body techniques to develop higher levels of empathy, lower levels of stress, and enjoy greater life satisfaction. This workshop is for caregivers to veterans, and veterans who care for another person. This will be a live, facilitated discussion. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. Join the workshop on video and audio for a 90 minute conversation with a Red Cross mental health volunteer and other members of your community.
For more information, scroll to the bottom of the registration page and click "contact."