Virtual Tai Chi for Veterans

OurVeterans Admin
posted by | 577fm
August 10, 2021

The NYC and White Plains Veterans Centers, in parntership with BetterBalanceNY, present Virtual Tai Chi for Veterans on Monday, September 20, 6:30pm (Eastern Time).

Tai Chi is a Chinese martial art with a unique practice method that has incredible health benefits for arthritis, anxiety, pain management, blood pressure, and especially for balance.
Tai Chi Flow Class consists of traditional Tai Chi movements presented in a familiar, easy-to-follow exercise class format. Just follow along and enjoy the flow!

This is a 12-week virtual course that meets on the following Mondays:
July 19, 26
August 2, 9, 16, 23, 30
September 6, 13, 20, 27
October 4

Family members and caregivers are welcome to participate!

Join here:

 https://us02web.zoom.us/j/86050747218?pwd=djVWYndCUTBIVzd3TE4wd0E3Um8ydz09

WHEN
September 20, 2021 at 6:30pm - 7:30pm
WHERE
online
New York, NY
United States
Google map and directions
CONTACT
Richard Cartagena ·
online event online workshop tai chi health and wellness

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