Virtual Tai Chi for Veterans

The NYC and White Plains Veterans Centers, in parntership with BetterBalanceNY, present Virtual Tai Chi for Veterans on Monday, February 14, 11:30am (EST).

Tai Chi is a Chinese martial art with a unique practice method that has incredible health benefits for arthritis, anxiety, pain management, blood pressure, and especially for balance.
Tai Chi Flow Class consists of traditional Tai Chi movements presented in a familiar, easy-to-follow exercise class format. Just follow along and enjoy the flow!

This is a 6-week virtual course that meets on the following Mondays:
January 17, 24, 31
February 7, 14, 21

Family members and caregivers are welcome to participate!

To sign up, email [email protected] or contact Richard Cartagena at [email protected]

WHEN
February 14, 2022 at 11:30am - 12:30pm
WHERE
online
New York, NY
United States
Google map and directions
CONTACT
Richard Cartagena ·

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